At 76 years old, Maye Musk, the mother of billionaire entrepreneur Elon Musk, continues to impress the world with her timeless beauty and fitness. Recently, she flaunted her toned physique and credited her success to a flexitarian diet—a lifestyle change she initially adopted due to financial struggles following her divorce.
A Diet Born Out of Necessity
Maye Musk, a successful model, dietitian, and author, has always been open about the challenges she faced as a single mother raising three children, including Elon Musk. After her divorce, she struggled financially, forcing her to be resourceful with food choices. This led her to adopt a mostly plant-based diet, now commonly known as a flexitarian diet, which focuses on plant foods while allowing occasional meat and dairy consumption.
“I had no choice but to make healthy, affordable meals, and that’s when I realized the benefits of eating more plant-based foods,” Musk shared in an interview.
The Benefits of a Flexitarian Lifestyle
Decades later, Maye Musk still follows the diet that helped her through tough times, and she credits it for her energy, toned body, and overall well-being. She emphasizes balance, favoring vegetables, whole grains, and legumes while incorporating lean proteins in moderation.
Studies have shown that a flexitarian diet can help with weight management, heart health, and longevity—factors that seem to align with Musk’s glowing appearance and active lifestyle.
A Role Model for Health and Resilience
Beyond her diet, Maye Musk promotes a holistic approach to wellness, including regular physical activity, positive thinking, and self-care. As a high-fashion model, she continues to break stereotypes, proving that age is just a number when it comes to health and beauty.
From overcoming financial hardship to becoming an international icon, Musk’s journey is an inspiring testament to resilience, smart nutrition, and the power of self-discipline.
